Can AN ELECTRIC Cigarette Help You Quit Smoking?
The vaporizing of cigarettes, Element Vape also referred to as vaping health risks, is increasing and many experts fear that this trend will continue. One of the concerns is that children who have already begun to use vaporizers may be more likely to start smoking themselves as a result of ease of using them. Another issue is they may be used by anyone, even adults, so are there no age restrictions.
There are various health risks associated with smoking cigarettes and the electronic cigarette isn’t any different. Smoking cancer is among the most serious complications that can result from smoking. Electronic cigarettes do not cause cancer or other serious ailments like lung cancer. They don’t cause heart disease either. Actually, they have been proven to help people quit smoking.
Nicotine replacement therapy, that is what the electronic cigarette companies claim their products are, has shown to be a viable treatment for the nicotine addiction. But think about the effects of long term contact with nicotine? Are they safe? Studies also show that long-term contact with cigarettes containing nicotine doubles your risk of developing cancers of the mouth, larynx, throat, esophagus and others.
There is no question that the electronic cigarette contains nicotine but it is really a lesser amount than what you will get from a cigarette. It isn’t as dangerous as smoking tobacco. The issue lies in the fact that people will begin to use it regularly, especially if it is paired with another habit such as for example smoking. And smoking is a terrible habit that can kill you quickly. The side effects of continued use over time could be fatal.
Electronic cigarettes have been shown to lessen the cancer risk significantly, however the best news is they do not increase your threat of cancer to any serious degree. The two cancers that have been shown to be lessened are esophageal cancer and lung cancer. But just because they’re smaller than cigarettes, you do not have to take them to quit smoking. You can just utilize them while you are smoking if you want.
But the best news is that electric cigarettes do not donate to the growth of cancer. The flavonoids that give e-cigs their distinctive smell are in fact antioxidants that protect your body against cancer-causing free radicals. Also, the tiny particles that make up an electric cigarette do not produce cancer-causing agents either. The only thing is that they are much less efficient when it comes to delivering the flavor you want. You can actually find fruit flavors by making your personal electronic cigarette. They are also less expensive compared to the ones that come in bottle form.
So will there be worthwhile reason to smoke having an electronic cigarette? Not necessarily. The electronic cigarette is merely a tool that you can use to greatly help kick the bad habit of smoking. Just don’t expect it to displace cigarettes. Instead, use it as a complement.
As with any new addition to your way of life, it’s important to consult with your doctor before you start using one. Remember to talk with the American Cancer Society for helpful resources and get online for helpful reviews of smoking cessation products. With the increasing number of deaths attributed to smoking, this is the time to stop before it’s too late.
Whenever your quit date arrives, don’t expect to be smoking just like a turkey. It takes time. Try to plan your smoking breaks into times when you have nothing else in your thoughts. For example, if you normally have a brisk walk every day, try to remove it on Friday afternoon. This way, you will still be doing physical activity.
Research your facts. There are many different brands of electronic cigarettes available. Some are safer than others. Browse the ingredients on the label and base your purchase on those. For those who have health conditions, such as for example diabetes or a heart condition, talk to your physician before using one.
Use your electronic cigarette for smoking. If you cannot quit cold turkey, please use an electronic cigarette along with other smoking cessation methods. You’ll still get the great taste of smoking, minus the health risks.